30 Effective Time Management Techniques for Work and Life

Are you a project manager searching for ways to improve your and your team’s efficiency?

Here are the 30 most effective time management methods you can use to improve productivity and project estimations.

Time management technique time management techniques illustration

What are time management techniques?

Time management techniques are a set of rules and principles you need to follow to:

There are plenty of time management hacks based on approved time management best practices, like:

Comparison of the best time management methods

We’ve analyzed 30 best time management techniques, and here’s a brief comparison.

Time management method Issues it solves Especially useful for
Pomodoro Technique Inability to focus
Skipping breaks
Better time estimates for your work
Kanban Technique Multitasking
Missed deadlines
A straightforward representation of your progress with a project
Getting Things Done Ineffective scheduling
Difficulty setting priorities
Personal and professional productivity
Eat That Frog Ineffective scheduling
Multitasking
Priority tasks
Timeboxing Missed deadlines
Skipping breaks
A large number of small tasks
Time blocking Skipping breaks
Multitasking
Better task scheduling
Inbox Zero Ineffective scheduling
Multitasking
Email management
Who's Got the Monkey Inability to delegate tasks
Multitasking
Managers and anyone who delegates tasks
The Action Method Ineffective scheduling
Multitasking
A straightforward representation of your progress with a project
The Eisenhower Matrix Missed deadlines
Distractions
Priority tasks
Biological Prime Time Ineffective scheduling
Missed deadlines
Organizing your day according to energy levels
The Productivity Journal Difficulty tracking productivity
Inability to stay organized
An overview of personal and professional activities
The Seinfeld Method Missed deadlines
Problem with accomplishing goals
Long-term productivity
The 7-8-9 Rule A lack of work-life balance
Burnout
Well-being
The 6-12-6 Rule Ineffective scheduling
Multitasking
Email management
The 10-Minute Rule Procrastination
Multitasking
Smaller tasks
To-Done List Ineffective scheduling
A lack of motivation
An overview of how much you’ve accomplished so far
To-Don't List Ineffective scheduling
Distractions
Self-discipline
Flowtime Technique Multitasking
Inability to focus
Longer deep-work sessions
Top Goal Multitasking
Distractions
Long-term goals
Pareto Analysis Multitasking
Scattered focus
Work or private issues
Rapid Planning Method (RPM) Multitasking
Problem with accomplishing goals
Long-term goals
Pickle Jar Theory Ineffective scheduling
Distractions
Priority tasks
Deep Work Method Multitasking
Solving demanding tasks
Focus on vital tasks
The ABCDE Method Missed deadlines
Inability to delegate tasks
Priority tasks
The 1-3-5 Rule Ineffective scheduling
Difficulty setting priorities
Balanced daily to-do lists
The POSEC Method A lack of work-life balance
Difficulty setting priorities
Short and long-term goals
The Bullet Journal (BuJo) Method Missed deadlines
A lack of work-life balance
Long-term goals
The 3-2-1 Rule A lack of work-life balance
Burnout
Well-being and focus
The 60-40 Rule Burnout
Spending too much time doing less important tasks
Long-term goals

Best time management techniques

If you’re not sure how to improve time management, here are the 30 most effective methods you can try.

1. Pomodoro Technique

Pomodoro is one of the most popular focus and concentration techniques. It involves parsing work into 25-minute intervals (pomodoros) separated by 5-minute breaks.

Developed by Francesco Cirillo, the Pomodoro technique takes its name from the Pomodoro-shaped kitchen timer Francesco used to track his work progress.

How the Pomodoro Technique works:

pomodoro technique

For this purpose, you can use Clockify’s Pomodoro timer and track your work sessions and breaks directly from your device.

🎓 Getting Started With the Pomodoro Technique

Advantages of the Pomodoro Technique:

Disadvantages of the Pomodoro Technique:

2. Kanban Technique

A visual time management method that helps you follow the progress of your projects — you track how the tasks move across differently labeled columns.

This technique was first introduced in the 1940s by Taiichi Ohno, a Toyota engineer from Japan.

How the Kanban Technique works

You can use project management software, a pen and paper, or a whiteboard and sticky notes.

Determine the number of stages in your project, and create the columns. For example, you can create 4 columns and move tasks within a project across these stages:

Kanban view in Plaky - project management software
Kanban view in Plaky — project management software

A marketing agency owner, Mandy Hoskinson, and her team find Kanban effective for tracking their remaining work:

Mandy Hoskinson

“We use Kanban boards with our project management software. This is a great way to scan what’s been accomplished and what still needs doing. It's quicker than an intimidating grid or spreadsheet view.”

As a manager, she loves seeing the ‘Done’ column fill up.

Advantages of the Kanban Technique:

Disadvantages of the Kanban Technique:

3. Getting Things Done

A 5-step method that allows you to brainstorm your tasks and make them into a straightforward to-do list.

Getting Things Done (GTD) was introduced by David Allen in his book Getting Things Done: The Art of Stress-Free Productivity.

🎓 Make the Most Out of Getting Things Done (GTD) Method

How Getting Things Done works:

Advantages of Getting Things Done:

Disadvantages of Getting Things Done:

4. Eat That Frog

You pick your most important or unpleasant task — your “frog” — and tackle it first thing in the morning. Once you’ve finished with your “frog,” you can move on to other tasks for the day, but not before.

This may be a task you’ve been avoiding because it’s boring or demanding.

The “Eat That Frog” premise was developed by Brian Tracy in his book Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time.

🎓 “Eat the Frog” to Boost Your Productivity

How Eat That Frog works

You have to identify tasks based on their priority, and label them accordingly:

Eat that frog

Advantages of Eat That Frog:

Disadvantages of Eat That Frog:

5. Timeboxing

Timeboxing is the practice of allocating time periods (or timeboxes) to tasks. In short, you work within this period and stop once the set time is up. Timeboxing often involves fixed deadlines, which is why it’s often used in project management.

James Martin was the first to explain the technique in more detail, in one of the chapters of his book Rapid Application Development.

🎓 Timeboxing: Definition, Benefits, and Best Practices

How timeboxing works:

Timeboxing

Advantages of timeboxing:

Disadvantages of timeboxing:

6. Time blocking

Time blocking is one of the best scheduling techniques. It involves reserving time for tasks to ensure each task has a place in your day.

🎓 The Ultimate Time Blocking Guide (+ Time Blocking Apps)

How time blocking works

Time blocking includes 4 stages:

Time blocking in Google Calendar
Time blocking in Google Calendar

Time blocking helps Landon Murie, the founder of a digital marketing agency, ensure he has dedicated time for high-priority work:

Landon Murie

“For instance, when we were restructuring a content calendar for property management clients, I set aside one morning specifically to draft angles, map deadlines, and revise briefs.”

Advantages of time blocking:

Disadvantages of time blocking:

7. Inbox Zero

This is an approach to managing your email inbox: aim to keep it empty or nearly empty.

The Inbox Zero method was developed by Merlin Mann, a productivity expert and writer.

How Inbox Zero works

To reach inbox zero, you have to:

Keeping your inbox empty with Inbox Zero
Keeping your inbox empty with Inbox Zero

Advantages of Inbox Zero:

Disadvantages of Inbox Zero:

8. Who’s Got the Monkey

Who’s Got the Monkey emphasizes delegating tasks, so it’s primarily aimed at project managers — although others can also benefit. Monkeys are tasks, and you have to consider how to deal with them.

There are 3 types of “monkeys” and managed time:

You aim to minimize subordinate-imposed time, control system-imposed and boss-imposed time, and increase discretionary time.

The principle is based on William Oncken Jr.’s book Managing Management Time: Who's Got the Monkey?.

How Who’s Got The Monkey works:

Who's got the monkey

Advantages of Who’s Got the Monkey:

Disadvantages of Who’s Got the Monkey:

9. The Action Method

The Action Method is based on the premise that everything is a project — you view all your activities as projects and parse and manage them accordingly.

How the Action Method works

You break down your project into 3 categories:

Action method presented in Plaky - project management software
The Action Method presented in Plaky — project management software

Advantages of the Action Method:

Disadvantages of the Action Method:

10. The Eisenhower Matrix

This is one of the most popular time management methods for task prioritization. The Eisenhower Matrix is based on labeling each task as:

The Eisenhower Matrix is named after the American president Dwight D. Eisenhower, who was known for his productivity during his time in office.

🎓 Eisenhower Matrix – Prioritize and Manage Time Better

How the Eisenhower Matrix works

List all your tasks, and divide them into 4 quadrants:

Eisenhower matrix

Founder of a growth marketing firm, Peter Murphy Lewis, says the Eisenhower Matrix allows him to use his time and energy more effectively:

Peter Murphy Lewis

“It helped me break the emotional reaction of treating everything like it’s urgent. Once you have to manage multiple aspects of storytelling, traveling, filming, editing, and running a company, you’ll see that not all tasks consume an equal amount of time, brainpower, and resources.”

Advantages of the Eisenhower Matrix:

Disadvantages of the Eisenhower Matrix:

🎓 Present Bias: How to Overcome It to Pursue Your Future Goals

11. Biological Prime Time

Your biological prime time is the time of day when you have the highest energy levels, so you’re most likely to be productive with your work.

Once you determine your biological prime time, you’ll be able to allocate your most important tasks to this time.

The term “Biological Prime Time” was first introduced by Sam Carpenter in his book Work the System: The Simple Mechanics of Making More and Working Less.

How Biological Prime Time works:

Biological prime time

Advantages of Biological Prime Time:

Disadvantages of Biological Prime Time:

12. The Productivity Journal

The Productivity Journal is similar to a regular journal — the main difference is that instead of personal thoughts, you mostly write down your work activities. You can note in your ideas and work thoughts, the tasks you’ve finished today, and the tasks you’re supposed to tackle tomorrow.

How the Productivity Journal works:

For more details, you can also:

Analyzing the time spent on tasks and projects with Clockify
Analyzing the time spent on tasks and projects with Clockify

Advantages of the Productivity Journal:

Disadvantages of the Productivity Journal:

13. The Seinfeld Method

Also known as the “Don’t Break the Chain” method, this technique helps you maintain steady progress toward a goal by taking actions every day.

Each day you take an action, mark it on your calendar, and watch the chain of consistency grow.

🎓 Don’t Break the Chain: A Productivity Technique for Building Good Habits

How the Seinfeld Method works

For example, say your goal is to improve resource planning skills — to reach this goal, follow the steps bellow:

The Seinfeld Method

Advantages of the Seinfeld Method:

Disadvantages of the Seinfeld Method:

14. The 7-8-9 Rule

The 7-8-9 Rule helps you balance your day. It involves dividing a day into 3 key parts — sleep, work, and personal time.

How the 7-8-9 Rule works

You divide your day (24 hours) by dedicating:

Advantages of the 7-8-9 Rule:

Disadvantages of the 7-8-9 Rule:

15. The 6-12-6 Rule

The 6-12-6 Rule helps project managers prevent emails from consuming their entire workday. Instead of constantly checking your inbox, you do it 3 times a day at specific times.

The 6-12-6 Rule was developed by Kathryn McKinnon, a time management expert and author.

How the 6-12-6 Rule works

You check your email 3 times a day, at:

Each time you open your inbox, you spend 20 minutes handling emails. This time limit ensures you stay efficient and have more time for your priorities.

Advantages of the 6-12-6 Rule:

Disadvantages of the 6-12-6 Rule:

16. The 10-Minute Rule

You tell yourself you'll work on a task for 10 minutes. After 10 minutes, you decide whether to stop or keep going.

How the 10-Minute Rule works:

Track your 10-minute work sessions in Clockify
Track your 10-minute work sessions in Clockify

Advantages of the 10-Minute Rule:

Disadvantages of the 10-Minute Rule:

17. To-Done List

Instead of listing what you need to do, you list your accomplishments and the tasks you've finished so far, within a certain time period.

How To-Done List works:

Advantages of the To-Done List:

Disadvantages of the To-Done List:

18. To-Don't List

A contrast to the classical To-Do List — the To-Don’t List method requires you to list all the tasks and activities you won't do.

How To-Don’t List works:

To don't list

Advantages of To-Don’t List:

Disadvantages of To-Don’t List:

19. Flowtime Technique

The Flowtime Technique is based on the Pomodoro Technique, but it's less rigid about time for work sessions and breaks. This time management hack was developed by software engineer Dionatan Moura in 2015.

How the Flowtime Technique works:

You can start the timer in Clockify as soon as you start working. Stop the timer to see how much time you’ve spent on this work session. When you feel you need a break, stop working.

See all your tracked time in Clockify's timesheet
See all your tracked time in Clockify’s timesheet

Advantages of the Flowtime Technique:

Disadvantages of the Flowtime Technique:

20. Top Goal

Top Goal requires that you identify your most important goal and allocate time each day to work on it specifically. Author Greg McKeown clarified the concept in his book, Essentialism: The Disciplined Pursuit of Less.

How Top Goal works:

You can create a project in Clockify and track your daily progress on the top goal
You can create a project in Clockify and track your daily progress on the top goal

Advantages of Top Goal:

Disadvantages of Top Goal:

21. Pareto Analysis

The gist of the Pareto Analysis (also known as the 80/20 rule) — developed by the Italian economist Vilfredo Pareto — is that 20% of our actions account for 80% of outcomes.

The idea behind this time management hack is to identify your key activities — the 20% that make a difference — and focus on them. This way, you’ll be able to achieve as much as 80% of your desired outcomes.

How Pareto Analysis works:

Pareto analysis

Advantages of Pareto Analysis:

Disadvantages of Pareto Analysis:

22. Rapid Planning Method (RPM)

One of the best time management methods is the Rapid Planning Method (RPM), which stands for “result, purpose, and massive action plan.”

The idea behind this method is to train your brain to envision what you want so it becomes real. Created by motivational speaker Tony Robbins, this technique is practical for setting long-term goals.

🎓 How I Improved My Time Management Skills Using the Rapid Planning Method (RPM)

How the Rapid Planning Method works

First, note down all the assignments you need to complete this week. Be realistic — write down 5 to 9 tasks for the week.

Then, group similar tasks together. You can use categories such as “Work tasks,” “Non-work tasks,” “Career,” “Health,” etc.

Make your own RPM blocks — focus on your most important area and create an RPM block for it. Let’s say that this week, you’d like to focus on “Career.” Use a piece of paper, and create 3 columns:

Next, create another RPM block for your “Non-work tasks” and other categories for this week.

Finally, review your work by questioning yourself:

🎓 Motivation Guide: How to Get and Stay Motivated

The Rapid planning method

Advantages of the Rapid Planning Method:

Disadvantages of the Rapid Planning Method:

23. Pickle Jar Theory

If you’re searching for some practical time management techniques for work, the Pickle Jar Theory might be a great fit for you.

The key advantage of using the Pickle Jar Theory is that it helps you distinguish between useful and useless tasks in your schedule. This way, you’ll be able to set priorities clearly and plan your assignments.

How Pickle Jar Theory works

The goal of this technique is to imagine a jar that contains sand, pebbles, and rocks. Here’s the meaning of each element:

So, when planning your day, think about your tasks:

The Pickle jar theory

Advantages of the Pickle Jar Theory:

Disadvantages of the Pickle Jar Theory:

🎓 The Pickle Jar Theory: A Smarter Way to Manage Your Time

24. Deep Work Method

The Deep Work Method is a popular time management hack created by Cal Newport, the author of Deep Work.

According to Newport, deep work includes “…professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit.” In general, these assignments improve your skills and create value.

🎓 How to Engage in Deep Work and Achieve Your Goals

How the Deep Work Method works

Advantages of the Deep Work Method:

Disadvantages of the Deep Work Method:

25. The ABCDE Method

Alan Lakein talks about the ABCDE Method in his book How to Get Control of Your Time and Your Life. Thanks to this technique, you can learn to prioritize your tasks better and finish them before the deadline.

The ABCDE Method is similar to the Eisenhower Matrix — but, unlike the latter, the ABCDE Technique doesn’t categorize tasks by urgency.

How the ABCDE Method works

When using this technique, you organize your assignments into 5 categories by their importance:

Start by tackling the tasks in the A and B categories, then continue with the other groups.

ABCDE method

Advantages of the ABCDE Method:

Disadvantages of the ABCDE Method:

26. The 1-3-5 Rule

The 1-3-5 Rule is a technique for managing your tasks. The idea behind this method is that every workday, you need to focus your attention on:

How the 1-3-5 Rule works:

Advantages of the 1-3-5 Rule:

Disadvantages of the 1-3-5 Rule:

27. The POSEC Method

The POSEC technique is rooted in Maslow’s theory of the hierarchy of needs, and it relies on this hierarchy:

The POSEC method

How the POSEC Method works:

Advantages of the POSEC Method:

Disadvantages of the POSEC Method:

28. The Bullet Journal (BuJo) Method

Developed by digital product designer Ryder Carroll, the Bullet Journal Method requires you to use a pen and notebook.

How the BuJo Method works

The BuJo has 4 components, and each contains 2 blank pages:

If you have some very important tasks, you can note down an S (Signifier) next to them. That way, you’ll know these are your priorities.

At the end of each month, you should review your tasks. For instance, you can delete some tasks or migrate some assignments from your Daily log to a new Monthly log.

Advantages of the Bullet Journal:

Disadvantages of the Bullet Journal:

29. The 3-2-1 Rule

According to Mel Robbins, The New York Times bestselling author, the 3-2-1 Rule of time management refers to our evening routines. She believes that, if you follow this rule in the evening, you can improve productivity the next day.

How the 3-2-1 Rule of time management works:

Advantages of the 3-2-1 Rule:

Disadvantages of the 3-2-1 Rule:

30. The 60-40 Rule

In his video about the 60-40 Rule for time management, Brendon Burchard, The New York Times bestselling author, explains that we should spend:

How the 60-40 Rule works:

Advantages of the 60-40 Rule:

Disadvantages of the 60-40 Rule:

FAQs about time management

Here are answers to some commonly asked questions about time management and time management hacks.

What are time management skills?

Time management skills help us manage our personal and work lives more effectively. The most common time management skills include:

What is the most powerful time management technique?

There’s no single most powerful time management technique. In fact, you can adopt the technique that works best for you or even combine different time management methods for maximum productivity.

Co-founder and CEO of a small business, Ali Yilmaz, says he experimented with several time management techniques until he found the ideal combination:

Ali Yilmaz

“Pomodoro was useful when I struggled to get started, but the fixed 25-minute sessions were sometimes too short for deep work, like planning or strategy. Now I mostly use deep work within time blocks and an Eisenhower-style filter to keep ‘urgent but low-value’ tasks from taking over.”

Ali says this combo has made him “more intentional, less reactive, and noticeably more productive.”

What are the 5 P's of time management?

The 5 P’s of time management stand for:

  1. Prioritize — consider what tasks or activities are most important.
  2. Plan — organize your daily, weekly, and monthly work obligations.
  3. Prepare — think about possible obstacles on your way to completing assignments, and how you can overcome them.
  4. Pace — don’t forget to include breaks into your schedules. Also, organize your workdays according to your energy levels — leave priority tasks to your most productive hours.
  5. Persist — from time to time, analyze your work and your progress. This is the best way to consider how your projects are advancing.

What is the golden rule of time management?

The golden rule of time management is — time is finite, and we need to keep that in mind when organizing our work and private lives. Knowing that time is finite means you need to focus on setting your priorities in all aspects of your life.

In the words of Oliver Burkeman, in his book Four Thousand Weeks: Time Management for Mortals:

“Convenience culture seduces us into imagining that we might find room for everything important by eliminating only life’s tedious tasks. But it’s a lie. You have to choose a few things, sacrifice everything else, and deal with the inevitable sense of loss that results.”

So, you need to be realistic about your tasks, decide your priorities, and stick to them. And as Burkeman says, learn to be okay with the fact that you’ll need to sacrifice some tasks or activities.

How do billionaires manage their time?

Richard Branson, the founder of the Virgin Group, manages his time by holding only standing meetings that last 5 to 10 minutes. In his opinion, the goal is to engage all meeting participants so they can reach decisions quickly.

On the other hand, Bill Gates, the co-founder of Microsoft, uses the Four Buckets time management technique. So, Gates breaks down his day into 4 buckets, each with its own goal. Additionally, you can dedicate 1 bucket to 1 project.

If you want to try this technique, you’ll need to test it for at least 3 months and then review whether it makes you more productive.

What is the best time management system?

There’s no single best time management system. It all depends on whether you want to improve your:

With that in mind, you can choose the most suitable time management strategy for your needs.

How can ADHD people manage time?

This is what Dr. Tracey Marks, a psychiatrist, claims ADHD people should do to manage their time:

What are the different time management styles?

Time management styles are different methods we can use to overcome our own time management issues. There are 6 of them:

So, the next time you realize you still haven’t completed an important project, reconsider your time management style. For example, if you’re a Perfectionist, you might deal with project cost overruns simply because you’re trying to make everything perfect while neglecting your budget limits.

Track your team’s time effectively with Clockify

If you track employee work hours using spreadsheets, you probably know how tedious it can be — not to mention the time lost fixing errors.

As a reliable timekeeping tool, Clockify allows project and operations managers to:

In Clockify’s reports, you can see all the billable time tracked on your projects (and the amounts earned) — and analyze the data in more detail. With these insights, you can:

Clockify's summary report
Clockify’s summary report

In fact, you can compare the estimated and the actual budget spent on projects. This helps you improve future project estimations.

You can set a project budget and track how much of the budget has been spent in Clockify.

Tracking project progress in Clockify
Tracking project progress in Clockify

Essentially, Clockify helps project managers:

If you need help using the app, Clockify offers free, full human customer support available 24/7.

And if you want to maximize your team’s productivity, check out the CAKE.com Productivity Bundle.

With this suite, you get 3 business tools for the price of 1: